You may have heard of ketone esters recently if not, you must have heard of the ketogenic diet. Most of the US citizens are fully aware of the high fat, moderate protein, and low carb diet. Whether you are a part of the nationwide craze of the Ketogenic Diet or not you may want to know, what are ketone esters?
What Are Ketone Esters
In addition to all of the keto diet hype, there’s been a new supplement emerging onto the dietary supplement market: ketone esters. We did some extensive research on what are ketone esters, if you are looking for more information; make sure you check out the full blog.
Ketone esters have become the hot selling product in the market now and it can help you burn fat and lose weight by quickly and easily adopting the ketosis state. In the past it was a way difficult to initiate it this way.
These ketone esters are a form of BHB and work in a similar way to ketone salts. By following a keto diet along with a ketone ester supplement you can get the best results. This blog will look at what these ketone esters are, their benefits and how to use them.
Ketone esters are the latest in weight loss supplements; you see them everywhere. But what are they and what are they doing in your body when you take ketone esters like HVMN Ketone? Ketone esters are similar to the ketone salts that many ketogenic dieters are already familiar with.
They are, in essence, a concentrated form of BHB (butane diol) salts, the molecule that gives the ketogenic diet its name. As you might recall, BHB is naturally produced by the liver to provide energy during periods of fasting.
Ketone esters are a natural product of the body and also produced in the process of converting fat to energy. Ketone esters are created when BHB is bound to an ester, providing a greater surface area for absorption and more energy at the same time.
Ketone esters have been introduced quite recently and still are relatively new supplement which gained popularity after the research of the University of South Florida. The supplement is a popular alternative to raspberry ketone.
Ketone esters have been shown to yield faster and greater weight loss results than other supplements. Another research to study the effects of Ketone Esters can be seen here under the heading ‘ Ketone ester effects on metabolism and transcription’.
Ketone Esters Benefits
- Enhanced Endurance
- Natural Fuel
- Improves Cognition
- Aid Recovery And Diet Goals
- Fuel for Ketosis
- Prevents Keto Flue
- Suppresses Appetite
- Enhanced Focus and Concentration
Most people know raspberry ketone as a weight loss miracle. It’s a supplement that’s been making the rounds as a weight loss pill for some time now. But what most people don’t know is that it’s actually not the only compound that contains the ketone group.
Raspberry ketone supplements have been popular since they were first introduced to the weight loss market. However, what sets them apart from the rest of the dieters’ community is that they are not just by-products of other products, but the whole fruit itself.
Best Ketone Esters
Difference Between Ketone Supplements and Ketone Esters
Another big difference is that they are not supplements, but rather, they are esters, which makes them different from raspberry ketone. Ketone esters are a new and improved version of raspberry ketones that are said to help with weight loss and other health concerns. According to research, ketone esters can actually help to boost your exercise performance.
Keto dieters especially those who are doing the keto diet for the first time are always looking for ways to make the diet more effective and easy to manage and follow. One of the most popular ways to boost the effects of the keto diet is by taking ketone supplements.
Ketone supplements are salts that are produced when certain ketones are isolated. Ketone supplements are usually created through a process that starts with beta-hydroxybutyric acid, or BHB. There are three types of ketone esters, each with different properties.
Types of Ketone esters
The human body produces three types of ketone bodies for use as energy: acetone, acetoacetate, and beta-hydroxybutyrate. The last of these is what are known as ketone esters. When they enter the bloodstream, they are converted into energy, just like how carbohydrates are converted into glucose.
Ketone esters are used to keep the body in ketosis, just like the keto diet. In fact ketone esters are the readymade ketones same as a fat rich diet which is extremely low on carbs produces ketone bodies in the liver. It is also possible to take ketone esters to help the body produce more ketone bodies.
The preferred source for most people is the ketone salts, which are mixed with water to produce ketone esters in the body. Many people are wary of the side effects of ketone esters because they are new, but they are actually quite safe.
Ketone esters are a type of esterified ketone which is formed in the lab, for the purpose of research. We can say that ketone esters are a laboratory version of the beta hydroxybutyrate. The human body naturally produces ketones in the liver, kidneys, and mitochondria.
BHB is the main ketone body that is found in the ketogenic diet, which is a type of diet that creates the metabolic state of ketosis. This diet is often used for therapeutic reasons, such as reducing the frequency of seizures in individuals with epilepsy.
The most important point here is that ketone breakdown cannot trigger unless your insulin remains under a certain level. If your body is in a state of insulin resistance these ketone esters play a vital role to get you out of this state quickly. Ketones are created when the liver converts fat into energy, which is something that happens when you have low blood sugar levels.
The main reason your body uses ketones, is for energy, but they are also used to help produce amino acids. Ketones are basically an alternative fuel source for the body, which is why they are sometimes referred to as “super fuel.”
Final Thought: Ketone Esters
In the blog post above, we mentioned that there are three different types of exogenous ketone supplements. The third and most popular type is ketone esters. The main reason for the popularity of ketone esters is that they are extremely beneficial to the people who are facing difficulties to adopt a state of healthy ketosis.
These supplements are a very high concentration of ketones. They typically contain a ketone body which contains a 4:1 ratio with a specific ketone body. These are easy to take and one can easily enter into ketosis state with the help of these ketone esters and get the benefits of healthy ketosis in a very little time by boosting the metabolism.