We can easily say that keto is not to blame for the side effects rather it is the wrong approach and lack of complete knowledge which is causing all this to happen
If you have started your journey towards a healthful goal for weight loss, blood sugar control or improving your health quality and started burning your fat through ketosis, you must have thought that what is a good ketone level for ketosis.
It also boosts the immune system by detoxifying. It lubricates the whole intestine area and removes the bad bacteria. It helps in relieving pain, irregular menstruation, amenorrhea, arthritis, rheumatoid arthritis and the list goes on.